therapeutic treatment

Dr. Oppenheimer utilizes an eclectic approach to treatment that allows for an individualized treatment plan specific to each client’s needs.  She relies on evidence-based treatments, including Cognitive Behavioral Therapy (CBT) that focuses on reshaping negative thought patterns and behaviors in the here and now, and Humanistic Therapy that focuses on the individual’s subjective experience, self-actualization, and emphasizes the therapeutic relationship. Dr. Oppenheimer. also pulls heavily from the Psychodynamic Therapy which allows for exploration of unconscious patterns and past experiences to understand present behaviors. Dr. Oppenheimer will ensure that her clients have the support as well as the space to better understand the roots as well as the triggers for both unwanted thoughts and behaviors.